- 193 pages
- Format Kindle
⊊ Format Kindle Read @Adrenal Fatigue Diet: Reset your Energy, Balance your Hormones and Boost your Serotonin, Dopamine and Oxytocin (English Edition) For Free ⊔ Book By Margaret A Davis ⋚
Balance your hormones and boost your neurotransmitters
Become the best physical version of you
You feel tired, stagnant, stuck, moody or even hungover and youve been craving for a reset.Unlike machines, you do not come with a reset button Yet, you are what you eat At the very core of your physical being, your mind, mood and energy all find their origin in nutrition fuel for the body and the brain.If youre tired of being tired and wasting your life away, heres a healthy solution the adrenal fatigue diet.In this book, youll learn how to balance your hormones, reset your energy levels and boost various neurotransmitters vital for your mood, energy, motivation and overall function The book delves into the topic of adrenal fatigue and includes various recipes to improve your energy levels Youll understand what your body craves for, and, what is missing in your diet.Dont worry, no complex weird diet schemes Instead, the book comes with easy recipes and stresses the essential foods you need to consume, in order to fire all your cylinders at full force The foods and recipes provided are backed up with research People who suffer from adrenal fatigue are prone to be overweight, suffer from stress and have low life energy In order to get back to what nature intended them to be, they need a simple implementation of healthy foods and healthy habits.This book will make it easy for you Youll understand nutrition after reading it Youll identify with your engine your body, and finally understand whats been keeping you down for so long.
Still not convinced
Chemicals produced in your brain influence the way you act, experience and feel on a day to day basis When you understand your body and its needs, youll never want to fuel your engine with bad combustible again Kiss stress, fatigue, negativity and sloppiness away by some simple but effective changes in your life and eating habits Dont throw your life and energy away Grab your copy of the adrenal fatigue diet today Remember that if you keep doing what you always done, youll keep getting the same results.Educate yourself about your most vital organs and how theyre affected by the nutrition you put in your body Claim back your energy and get your shape back Read it for free with Kindle Unlimited or grab your copy now for only 2.99 offers a 7 day money back service If you don t like the book, or dont feel better in the first week, feel completely free to refund it.
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