Lore of Nutrition: Challenging conventional dietary beliefs

  • 488 pages
  • Anglais
  • Format Kindle
Lore of Nutrition: Challenging conventional dietary beliefs

‾ Free Format Kindle Download @Lore of Nutrition: Challenging conventional dietary beliefs ⁝ By Tim Noakes ₁ In December 2010, Professor Tim Noakes was introduced to a way of eating that was contrary to everything he had been taught and was accepted as conventional nutrition wisdom Having observed the benefits of the low carb, high fat lifestyle first hand, and after thorough and intensive research, Noakes enthusiastically revealed his findings to the South African public in 2012 The backlash from his colleagues in the medical establishment was as swift as it was brutal, and culminated in a misconduct inquiry launched by the Health Professions Council of South Africa The subsequent hearing lasted well over a year, but Noakes ultimately triumphed, being found not guilty of unprofessional conduct in April 2017 In Lore of Nutrition, he explains the science behind the low carb, high fat Banting diet, and why he champions this lifestyle despite the constant persecution and efforts to silence him He also discusses at length what he has come to see as a medical and scientific code of silence that discourages anyone in the profession from speaking out against the current dietary guidelines Leading food, health and medical journalist Marika Sboros, who attended every day of the HPCSA hearing, provides the fascinating backstory to the inquiry, which often reads like a spy novel Lore of Nutrition is an eye opener and a must read for anyone who cares about their health.Tim Noakes retired as Professor of Exercise and Sports Science at the University of Cape Town in 2014 and is now an Emeritus Professor at UCT He is a lifelong athlete and is rated an A1 scientist by the National Research Foundation NRF He is also the co founder of the Sports Science Institute of South Africa, along with rugby icon Morne du Plessis In 2008, Tim was awarded the Order of Mapungubwe Silver by the president of South Africa for excellent contribution to the field of sport and the science of physical exercise In 2012, he received the Lifetime Achievement Award from the NRF for his contribution to sports science research He is the author of several books, one of which, Lore of Running, is considered the global bible of running Tim founded The Noakes Foundation in 2012 to promote unbiased nutritional research into the effects of low carbohydrate, high fat diets on all aspects of human health. 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